Army Physical Fitness Test
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Army physical fitness test. Transform the armys fitness culture. The army physical fitness test apft test uses three events to measure physical fitness. Passing the apft is a requirement for graduating basic combat training and continuing your career with the army. The army physical fitness test calculator allows you to estimate your level of fitness according to the us.
Improve soldier and unit readiness. Starting october 2020 all soldiers will be required to pass the new army combat fitness test which will replace the army physical fitness test. Er war von grundwehrdienstleistenden vor und nach der allgemeinen grundausbildung von soldaten auf zeit und berufssoldaten einmal im jahr abzulegen. Beginning october 2020 all soldiers will be required to take the new gender and age neutral test.
A quick guide to the new fitness tests find out what you can expect from the fitness tests when you head to an army assessment centre to join as a soldier or officer. The army physical fitness test also known as the apft is a three part physical test used to test your cardio fitness strength and endurance during basic combat training. Der physical fitness test pft diente bei der bundeswehr zur feststellung der koerperlichen leistungsfaehigkeitseit 1. The apft calculator calculates your army physical fitness test score based on your gender age group number of sit ups number of push ups and your two mile run time.
The army physical fitness test apft is designed to test the muscular strength endurance and cardiovascular respiratory fitness of soldiers in the united states armysoldiers are scored based on their performance in three events consisting of the push up sit up and a two mile run ranging from 0 to 100 points in each eventa minimum score of 60 in each event is required to pass the test. You will be expected to meet acft requirements regardless of age or gender as part of your military training. Before that field testing set to begin this october will allow the army to refine the test with initial plans. Army soldiers are required to take a physical fitness test at least once each calendar year that measures their muscle strength cardiovascular strength and endurance.
The run this is a 2km 12 mile run after an 800m 05 mile warm up jog for between 6 min 30 sec and 7 min. The army has created a new army combat fitness test that will replace the army physical fitness test and become the standard for soldiers going forwardso its vitally important that you become familiar with it if you serve. Push ups sit ups and a timed two mile run. The minimum requirements will instead vary by job or unit.
The army combat fitness test will better connect fitness with combat readiness for all soldiers. You must run 2km in 11 min and 15 secs or less to meet the lowest adult soldier entry standard. The six event readiness assessment called the army combat fitness test is intended to replace the current three event army physical fitness test which has been around since 1980. The test has six events that assess your ability to perform physical tasks you.
