Army Fitness Test Standards

Army physical fitness test calculator.

Army fitness test standards. Therefore our physical fitness test and standards. 2 minutes of push ups 2 minutes of sit ups and a 2 mile run. In order to complete basic training you need to score at least 50 points in each event for your age demographic. Soldiers are scored based on their performance in three events consisting of the push up sit up and a two mile run ranging from 0 to 100 points in each event.

Us army push up standards age group 17 21 age group 22 26 age group 27 31. Army physical fitness test standards. Those that fail to reach 50 points in each event are still allowed to continue basic training however they must pass the army physical fitness test apft by the end of basic training. Army standards are grounded in the requirements of combat operations.

Army apft standards are divided by gender as well as age. Find out what you can expect from the fitness tests when you head to an army assessment centre to join as a soldier or officer. Faq army apft standards. The army physical fitness test apft is designed to test the muscular strength endurance and cardiovascular respiratory fitness of soldiers in the united states army.

The run this is a 2km 12 mile run after an 800m 05 mile warm up jog for between 6 min 30 sec and 7 min. The rigors of ground combat do not discriminate between men or women. If you cannot get at least 50 points in each event you will still be allowed to continue basic training so do not worry. There are different apft standards according to your age and sex male or female.

The army basic training physical fitness test is a three event performance test used to measure physical strengths abilities and cardio respiratory fitness.