Air Force Physical Fitness Test Female
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It is designed to test the abdominal circumference and cardiovascular respiratory fitness of airmen in the usaf.
Air force physical fitness test female. 10 usaf fitness test scoring females 60 years of age. Us air force physical fitness test calculator. 13 days ago these tests are called as us air force physical fitness test. You are required to pass in order to graduate boot camp.
Physical fitness test pft the air force uses an overall composite fitness score and minimum scores per component based on aerobic fitness body composition and muscular fitness components to determine overall fitness. Air force pt test standards work a little differently compared to the navy and army. The below female fitness standards are in accordance with afi 36 2905 dated 21 october 2013. All information was verified correct as of november 2018.
Age height inches weight lbs abdominal circumference inches push ups sit ups run time walk time submit. The air force bmt physical fitness test is a three event performance test used to test your endurance. You have to pass the pt test to graduate boot camp and as part of any promotions you may be up for during your time in service. Read the full article to get an idea of the expectations you are expected to meet in order to continue training toward becoming an air force cadet.
After basic training the air force has a different fitness test airmen have to pass at least once per year. Aerobic component evaluated by the 15 mile timed. Fitness charts pdf updated jan 2019 males under 30 females under 30 males 30 39 females 30 39 males 40 49 females 40 49 males 50 59 females 50 59 males 60 females 60 results. The air force pt test is a three part physical test focused on testing your endurance strength and cardio fitness.
All information was verified correct as of november 2018. However the expectations are comparable. Run time 0 60 walk time pass fail abdominal. Where no fitness assessment cell exists assessments will be conducted by a certified unit fitness program manager or physical training leader.
The assessment components are comprised of the following. Ca rdi run tim e mins to ry endurance ac inches 330 335 340 360 370 415. Usaf fitness test scoring females 50 59 years of age. Keep in mind that these standards are for afbmt only.
They are not the fitness standards you will be required to maintain after basic. Body composition evaluated by abdominal circumference measurements. However the expectations are comparable. Us air force fitness calculator gender.
